Detoxify Yourself

You know what i recently learnt... Detoxification is not just for women, or for people with bad hangover, or bad liver, or bad etc etc ... 

I wanna lose some stubborn fat & I don't want to use steroids or supplements for that.. 
Also I want good skin, good hair, good intestine, basically look and feel good... 
Better immune system....

It's simple, just make some modifications and keep away from few things....

Here are some basics - 

To do's 

1. Vit C
2. Veggies raw - Green, leafy 
3. Fresh fruits 
4. Juices
5. Water 
6. Herbal tea 

Don'ts 

1. No dairy 
2. No fried stuff 
3. No coffee or tea 
4. No / V little spices, Sugar & salt 
5. No pre-cooked or frozen food 

These are some basics... For more details, ask me..